While the program has many ins and outs of the program, the most important question to ask is about the 30 Day Shred results and what people are experiencing. Oh, and I've added an extra rest day at the beginning so that we don't feel too overwhelmed by all the new workouts. One workout program that people are researching is 30 Day Shred by Jillian Michaels. I wanted to use some workouts that we won't get to do during the last 30 days of the program, both for variety and for fun! I will also edit this to add URL's for each video before the day we do that particular workout so that everyone knows where to go to watch. The original program starts on November 25th on our schedule. Read on to get a complete overview of the 30-day Shred Diet, its benefits, side effects, and more tips. The Shred Diet also helps you become agile and fit. No other home exercise DVD will work your body so completely, so intensely, or with so much attention to toning your muscles. It is a 30-day fitness challenge to push your body to shed excess fat and get a more toned and shredded body. Your Jillian Michaels 30 Day Shred has no rival, no substitute, and no equal. I will throw in a Christmas workout if anyone wants to do that, but we'll say this ends December 24th. The 30-day Shred Diet was created by celebrity fitness instructor Jillian Michaels. I wanted to take us right up to Christmas, so this will finish on Christmas Eve. This is actually a modified version of the program.

Hi everyone, this is a group for anyone who wants to do the 30-Day Slim Down. Jillian Michaels: 30 Day Shred Season 1 (10,172) 8.7 2008 X-Ray 7+ Lose up to 20 pounds in 30 days with Jillian Michaels, winning trainer on NBC's 'The Biggest Loser' Starring Jillian Michaels Genres Special Interest Subtitles English CC Audio languages English Episodes Related Details Episodes ( 3) 1.

Befit jillian michaels 30 day shred